newsletters

How are you today? How is your tender heart? Mine is aching, the constant stretching of the cord between my children and I feels hard this morning.
Change. There's a lot of it about... Sometimes that's exciting. And sometimes that can feel destabilising and scary.  Sometimes both. How are you...
I had a morning like that today. One where I dropped the kids off at school, just about managed to say hello to a passing mum while I held myself...
It's a quick one this month - down here in sunny Cornwall, it's the "holidays" so time is tight! Nonetheless, I was determined to remind you to put...
It's more than half way through March and I'm only just writing this month's newsletter to you: that wasn't my original plan! But this month I've...
How are you feeling? This month, we're sending you some extra love and reminders to take good care of yourself. We need our oxygen masks on, and our...
One of my favourite discussions this week was about what we don't want to change about ourselves in 2017.
How are you doing, lovely? What are you doing today to keep you strong, as the world whirls around you?   Where are you putting your own needs first?
How are you? Are you feeling overwhelmed? A lot or a little...? Whenever I feel overwhelmed - by the long list of things I ‘should’ be doing, by my...
How are you, my love? Take a moment to pause, to breathe in some time for you, and to think.Where is the magic in your days right now?

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