This task was inspired by the Happiness Project led by Seven Cherubs, where participants recorded one happy sentence every day for a month - you can read about Pippa's attempt here. It was such a wonderful experience, we thought we would try a mini-version here for mums.
At the end of each day, note down just one sentence describing a moment when you were happy. Some days it may be hard, on other days it may come easily.
After seven days share your seven sentences here. Feel free to add any other thoughts you've had too.
(Then if you really want to, you can clap your hands, touch your nose and shout hooray...)